Sacred Pause: Equinox Renewal

As the winter months invite us inward, many of us begin to feel the quiet stirrings of something new—a gentle reminder that a fresh season is on its way. The spring equinox arrives as a powerful moment of balance, offering us a chance to realign, release, and awaken the parts of ourselves that have been resting underground.

You are a woman who carries so much—nurturer, achiever, dreamer, pillar for others. And beneath the responsibilities lies a deeper truth: a longing to reconnect with your radiant, authentic essence.

This retreat is your invitation to pause before the season shifts. Held in the tranquil beauty of Cedar Springs Lodge, you’ll be guided through mindfulness, movement, somatic ritual, and soulful connection designed to help you shed the heaviness of winter and step into spring feeling renewed, grounded, and clear.

This is your time—to reset, to remember yourself, and to rise into the season ahead with intention.

This Is For You If...

• You feel pulled in many directions and crave time to rebalance and reconnect.

• You’ve been longing to return to the parts of yourself that have been set aside.

• You’re ready to welcome more freedom, joy, creativity, and inner spaciousness.

• You want to feel held, supported, and replenished in a nurturing community.

• You desire a soulful, mindful weekend that helps you begin the new season feeling aligned and energized.

What You Will Gain

• A renewed sense of clarity and purpose.

• Practical tools to ground and nurture your mind, body, and spirit.

• Embodied practices that ignite joy, creativity, and inner aliveness.

• A deeper connection to your authentic essence—the part of you that knows, feels, and remembers.

• The support of a heart-centered community of women walking their own paths of renewal, reflection, and growth.
  

Weekend Schedule

FRIDAY

3:30 p.m. – Check-In & Welcome

4:30 p.m. – Opening Circle

6:30 p.m. – Dinner

8:00 p.m. – Fireside Mindfulness Gathering

SATURDAY

7:30 a.m. – Morning Movement (Breathwork + gentle flow)

8:30 a.m. – Breakfast

9:30 a.m. – Creative Reflection Circle

12:00 p.m. – Lunch

1:00 - 4:00 p.m. – Free Time to rest, journal, visit the Shakti Sanctuary

4:30 p.m. – Mindfulness activity & time in nature (weather dependent)

6:30 p.m. – Dinner

8:00 p.m. – Evening Gathering + Sound Bath

SUNDAY

7:30 a.m. – Morning Qi Gong session

8:45 a.m. – Breakfast

10:00 a.m. – Closing Circle

12:00 p.m. – Farewell Lunch

1:30 p.m. – Clean Up & Depart

What’s Included

• 2 nights of accommodation at the tranquil Cedar Springs Lodge.

• All vegan and vegetarian meals are thoughtfully prepared by a private chef. Specific dietary needs (e.g., gluten-free, celiac, other allergies) can be accommodated—please provide details in the registration form.

• Transformative workshops, guided meditations, and somatic practices.

• Opportunities for reflection and connection in a serene natural setting.

Reserve Your Spot

This retreat is intentionally intimate to ensure a deeply personal experience. Step into a season of rejuvenation, reconnect with your inner wisdom, and prepare to bloom in the months ahead.

Retreat Pricing Options

$1,025 per person (Payment plan available). Let us know if you have roommate requests when registering.

Includes:

• Group activities

• 6 meals

• 2 nights lodging (linens included)
  

Scholarship Fund

• If you’re able, please consider donating to our Pay It Forward Fund (see below) to help provide scholarship spots for those in need.

• If you require financial assistance and would like to be considered for a scholarship, please complete our application form.

Cancellation Policy

$300 is a non-refundable administration fee. The remainder may be refunded for cancellations through January 30, 2026. After that date, refunds are only possible if we’re able to fill your spot with another participant.

If we cancel the retreat, your payment is refunded in full.

Photos of Cedar Springs Lodge